Anibunny (anibunny) wrote,

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I will write about it more after some thought and when I have more time. Group was pretty emotional tonight.

We did an exercise where we had to say, "As I was born I was enough." "As I was born I was full of worth." and "As I was born I was precious." and discuss how we felt and thoughts.

I really had trouble saying the first two, but the third was easy. I don't know why when the two before it hurt a lot to say.
Tags: therapy, vague
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