Anibunny (anibunny) wrote,

  • Mood:


I don't know how to explain it other than today I felt pretty good and happy. Just sort of realized it this morning and my mood was good all day. (Still is!)

I just feel happy. Yesterday I was thinking about how lately my anger seems down, I am not easily as irritated by things, and I have been able to better compose myself in certain situations. Including at work in keeping my enthusiasm and confidence up.

I just feel good.

I am looking forward to therapy tomorrow. I'm also ready for group therapy in February. Start's Monday the 6th. I was anxious and uncomfortable, but talking to the therapist running it a little bit over email I feel a lot better about it.

Last night I finished the book, Toxic Parents. Such a good read in my opinion. It's kind of helped me put things in perspective and see how far I've come.
Tags: my day
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